In the all the BMC programs we bring awareness to the major tissues and body systems through somatisation exercises, including movement, touch, vibration, sound and imagery. The experience of the inner tissues is brought to consciousness and taken into expression. As we experience different body-mind states and movement patterns we can open to changes and new possibilities within and around us. Whilst working on our-selves and others, we embody the anatomy and physiology of our physical structures. Exploring in this way is how we enter the BMC embodiment process.
A core text for the program is the book "Sensing Feeling and Action" by Bonnie Bainbridge Cohen, which you can purchase from the products page.
The nature of BMC study is fundamentally experiential, of the body, with and in the body, but the understanding of this experience through reflection, study, and research enables us to integrate the experience and take it into our professional and personal lives. The BMC learning process is contrary to the pedagogic environment of traditional educational systems in that it provides a holistic generous and humble learning environment.
Please note the first year courses of the SME are taking place at Edge Hill University. Dates for the Courses may change slightly as we are confirming space availability but we will update it as soon as we know.